by Alicia MacLeay
While a comprehensive packing list depends on many factors, certain outdoor gear is considered essential whether you’re heading off on an extended backcountry bushwhack or exploring the trails in your local woods. As part of a weekly series, here's a look at outdoor essential number eight:
#8. Nutrition (extra food)
Even on day hikes, bring along extra food, like energy bars. That’s in addition to adequate food supplies for your outing. Your group may move slower or eat more than expected. For overnight trips you’ll want an extra day’s worth of food. Extra food should be easy to prepare, store well, and be high energy.
Tips:
- Hungry people can be cranky people. Don’t skimp on snacks.
- Choose foods you and your partners enjoy.
- Carry out all trash and food scraps.
Have tips or suggestions for this essential? Share them with us.
Read the full "10 Essentials for Backcountry Travel".
