Re: Hiking Blisters Prevention

my name is daniel revell and im 13 in a few months time i will be taking part in the nijmegan 2003 march, up until then i have a training weekend once a month until july, each training event consists of a 25 mile (30k) on the saturday and then 8 miles on the sunday then there is an event called the r.a.f 2day which is a whole week-end of marching and then in july for the actual march it is 25 miles a day for 4 days running and i was wondering if anyone had some tips on how to prevent blisters and keep my energy levels up during the march, please e-mail me as soon as you can especially if you have any past hiking or military experience, (daniel revell-uk)