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Posted by kutenay on July 3, 2007 at 8:40:31 pm EDT
In reply to Getting back in shape - posted by SteveTheFolkie on July 3, 2007 at 11:15:53 am EDT

I just turned 61, can and do carry an honest 100 lb. pack near my home to "train", am kinda thickwaisted, hate the gym, but, go 2-3 times per week and backpack hunt the remote mountains of BC as well as do long solo trips into alpine lakes. I fully intend to do this into my 90s.

I eat well, seldom touch alcohol and try not to think about getting older. I have severely damaged legs from accidents and surgical errors AND I do what I like, as I can and don't WORRY about it!

This seems to work for me and I have two trips coming up later this month, at home in the West Kootenays of BC,, the most beautiful part of this province.

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