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Posted by SteveTheFolkie on July 10, 2007 at 6:51:50 am EDT
In reply to Re: Getting back in shape - posted by Ska-T on July 10, 2007 at 3:12:36 am EDT

Ska-T - thanks for the info. It's funny - I can cross country ski in real, actual snow, with a reasonable amount of grace, but put me on a noric-track or other ski simulator and I look like I'm making an "Americas most un-coordinated" video.
I've started riding my wind trainer again - to ease the stress on my joints and to allow me to exercise outdoors (on the patio) when it's dark out (so it's a bit cooler) - in addition to walking everywhere I can.
I hadn't considered the ecological advantages of a vegan diet before - but it makes absolute sense. I suppose a rawist diet would be even "healthier" for the environment (although maintaining proper nutrition as a vegan can be a real problem, as a rawist even more so I suppose). So now I've got more to consider ... hmm ...

Thanks!

Steve

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