Shenandoah Trip

Hello all,
Myself and two other guys are starting to plan a trip this summer in Virginia. We are trying to find a good length circuit(It is going to be a 6-7 day trip). We want to find some good free climbing spots as well as some good cave structures and rock scrambles. I really want to make the most out of the trip but I don't know the area very well. If any one has taken any trips or knows of any good spots please feel free to help:) Either reply here or email me at ehouppert@liberty.edu ...Thanks for your help.