Hiking with Children

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Does anyone have experience hiking overnight with children? How young is too young? I have a 4 and 7 year old and I'm itching to take them out over night. We did a 5 mile day hike and they both seem to thrive on it. We also "camped" in our backyard and again, neither child had any complaints. What recommendations can you give about how much gear they can handle?

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