Re: First overnighter - a few things learned.
Trip Reports Forum
adam g,
I started taking more sips on the way back. I carry 1/2 liter bottles in the pockets of the pack so I can just reach back and grab a bottle. Two each side. I keep the liter size empty until I get close to camp, and fill it then. Both of my packs have hydration pockets and one came with a pouch and bite valve. I may start loading it up in the pack I am using at the time.
I started taking a multiple vitamin each morning to take care of the vitamin K and potassium. It seems to help. I sure don't notice the additional pill, now that I'm on every type of blood problem pill there is. (Diabetes, cholesterol, triglycerides, blood pressure).
Not sure when and where the next trip will be. I'd like something a little closer to home, although I may re-do the last one a different way again.
Thanks for the advice.
Steve
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