Welcome, guest [login | register]

Posted by Fred on September 28, 2007 at 1:15:01 pm EDT
In reply to First overnighter - a few things learned. posted by Blackbeard on September 14, 2007 at 9:36:04 am EDT

Steve -

You might want to consider taking a few "shakedown" hikes - basically a day hike BUT gradually (over a few hikes) building from about a half load in your overnight pack to a full load - ease your way into the overnight and longer distances.
The important thing is to make these full day hikes - not a couple hours wandering a local park path - it'll condition your body to the load and effort you're planning to make but with the advantages of a comfy bed to sleep in at night and less mental stress - that way you can improve your conditioning and gain some confidence - then head out for the overnight and longer trips.

Replies

View: flat | threaded

There have been no replies

Post a Reply

Before replying, please read the complete thread.