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FRS Hard-Shell chews are an easy, convenient way to get on-the-go energy throughout the day. Small chews feature a patented formula that contains Quercetin(R), green tea catechin and essential vitamins. Quercetin is an antioxidant found in foods such as blueberries, red apples and grapes; Quercetin may help boost energy levels to get you through your workout. All flavors provide 200% of the daily value of vitamin C, 100% of vitamin E and 250mg of Quercetin per serving. Eat 4 chews in the morning, 4 in the afternoon and whenever you need extra energy; take 30 min. before exercise. Package contains 56 FRS Hard-Shell chews. Nutrition facts displayed here and on packaging may differ; information on packaging reflects actual contents. *Discount will be applied when you check out; offer not valid for sale-price items ending in $._3 or $._9.