Here's what other sites are saying:
The tart, chocolate flavor brings to mind a luscious Black Forest Cake, only this "slice" is packed with natural goodness, including fiber, vitamin A, flavonoids and phytonutrients. The cocoa is abundant in antioxidants. You'll also benefit from potassium, magnesium, iron, protein, folic acid, and .5 grams of Omega Fatty Acid and 3 grams of Omega-6 Fatty Acids, which promote a healthy heart. Go ahead, dig in! Wt 1.7 oz.