Ragged Mountain Press The Essential Cross-Country Skier
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Glide into the invigorating sport of cross-country skiing with this guide written by experts. Great for beginners and experts alike. Authors: Paul Petersen, Richard A. Lovett and John Morton. Softcover; 164 pages; 132 black-and-white photos, 91 illustrations. Ragged Mountain Press; copyright 2000. Illustrated guide supplies the information you need to get started, including choosing the right skis, boots and poles, and what to wear for comfort. Experienced Nordic skiers will learn how to improve their style and conditioning and master the subtleties of waxing and ski maintenance. Provides helpful tips on ski skating, telemarking, ski racing and backcountry touring.