Here's what other sites are saying:
The only conditioning book a rock climber needs! Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This is revised and updated edition of the classic book, Conditioning for Climbers, provides climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program.
- Summit Hut
Where to Buy
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Falcon Guides How to Rock Climb!
$20 - $22
Falcon Guides Advanced Rock Climbing
Falcon Guides Climbing: From Gym to Rock
$11 - $14
The Mountaineers Books Mountaineering: The Freedom of the Hills
$30 - $34
Trango The Rock Climber's Training Manual
$22 - $28
Falcon Guides The Complete Guide To Rope Techniques