Trailspace Blog November 2009

Photo: Nina Hale

Want to celebrate your love of backpacking and backpacking food (two of my favorite things)? Then don't miss these two holidays.

Sunday, August 30,
National Marshmallow Toasting Day

Monday, August 31,
National Trail Mix Day

One has to wonder whether such holidays really exist, except on the internet and at the offices of the powerful marshmallow and GORP lobby groups.

Either way it's easy to celebrate these holidays, and they give you an excuse to get outdoors and eat sticky smores and big handfuls of chocolate, fruit, and granola.

A 2008 SIGG bottle

Many people are feeling misled, angry, betrayed, and confused after it was confirmed in an article by outdoor industry publication snews.net this month that popular SIGG bottles made before August of 2008 included BPA in their proprietary liners.

SIGG and Laken now both admit that their aluminum water bottles manufactured before August 2008 contained the much-maligned endocrine disruptor Bisphenol A (BPA) in the liner. All bottles now produced by SIGG and Laken use a new liner that is certified BPA- and phthalate-free.

It’s important to note that every manufacturer of aluminum water bottles had BPA in their epoxy liners until last year, when SIGG and Laken began using a new BPA-free liner (stainless steel bottles have none). One presumes that aluminum bottles sold by all other companies still contain BPA.

So, unless you’re sure you’ve bought a new version of a SIGG or Laken assume your aluminum bottles have BPA (so do the cans in your pantry, by the way). Since both versions of the Laken and SIGG bottles were available for sale past August 2008, refer to this info for help identifying your bottle.

SIGG never claimed to be BPA-free in their materials, but instead very carefully positioned their bottles and liner as a non-toxic, water-based, non-leaching, and healthy, “green” alternative to polycarbonate plastic bottles. Many inferred that the bottles were BPA-free, even when they were not, which the company knew as early as 2006. Many others were suspicious of the company’s unwillingness to divulge its “proprietary” materials when asked point-blank if the bottles contained BPA.

Regardless, in 2007 and 2008 SIGG knowingly sold a record number of pricey aluminum water bottles containing BPA to a BPA-in-polycarbonate-plastic-scared public.

There’s still much disagreement about the safety of BPA, but personally, I’m tired of all the dodging and confusion. I’m sticking with stainless steel.

For more information:

"Is Your Aluminum Bottle BPA-Free?"

SNEWS's "Aluminum bottles you are selling may NOT be BPA-free" (subscription required)

Attacked by a mountain lion while mountain biking. Ejected from a fighter jet at supersonic speed. Falling off a cruise ship 50 miles from shore, without anyone knowing, and staying afloat for 17 hours.

Many of us enjoy reading a good survivor story. But, have you ever wondered about who survives these situations and why they specifically survived? Beyond the newscast sound bite, what really makes someone a member of the survivors club? Is it the will to live? Physical conditioning? A positive mental attitude? Luck?

If you want a deeper investigation into these questions read The Survivors Club (subtitle: the secrets and science that could save your life) by Ben Sherwood. For this book, journalist Sherwood interviewed legions of survivors, and not just the kinds you read about in adventure magazines, as well as doctors, psychologists, and scientists. He subjected himself to the navy’s Aviation Survival Training Center, where sailors learn to survive “mishaps” over open water, and the air force’s survival, evasion, resistance, and escape training.

The fascinating book is filled with big picture questions. Does the will to live make any difference? Are some people actually luckier than others? It also has many interesting facts. I was heartened to read (while flying in turbulence) that 95.7% of people survive airplane crashes (so don’t buy into the myth of hopelessness, pay attention and take action). And, if you must suffer a heart attack, do so in Las Vegas casino. They’ll have a defibrillator on you in minutes, faster even than in a hospital.

Naturally, all of these questions about survival lead to this one: would I survive?

Sherwood says everyone is a survivor, but it helps to know your survivor personality. When you buy a copy of The Survivors Club you get a special code to take a survivor profile test on Sherwood’s website, www.thesurvivorsclub.org. You’ll find your survivor personality out of five types — Connector (28%), Realist (24%), Thinker (21%), Fighter (15%), Believer (12%)— as well as your top three strengths (aka your survival tool kit) out of 12 traits.

The summary results of a Survivor Profile.

According to the test, I am a Fighter (beforehand I would have bet on Thinker or Realist). According to the Fighter profile, I attack adversity head on with purpose and determination. Against any odds, I’m driven to succeed and won’t stop till I achieve my goals. That sounds pretty good.

Since research shows you can increase your chances of surviving and thriving by leading with your strengths, the test also identifies those traits, also called your tool kit. Mine were identified as: flow, resilience, and purpose.

The test also identifies your bottom ranking tools, traits you may still have, just not as strongly. Mine were: faith, empathy, and ingenuity. Ouch, apparently I’m not overly empathetic, at least not in a survival situation. It also would be nice to see a complete ranking of all your traits.

I had one issue with the book, which covers a range of individual survival stories and scientific research. In a later section Sherwood focuses on the power of religion and faith, even miracles, to save you. The subject is interesting and worthy, but I didn’t agree with Sherwod’s statement that “faith is the most universal survival tool, if not the most powerful” (page 157).

While I understand that faith can be a very empowering survival tool, I questioned its first place status, which seemed granted without scientific reason. Indeed, when I took the online test, Sherwood’s tool kit ranked faith in 9th place (tied with purpose, see sidebar at right) among all test takers’ number 1 rankings of the 12 traits. First place was a tie between love and intelligence (14.89% each). To be fair, I’ll note that faith was one of my weakest traits.

Despite this issue, I still recommend The Survivors Club. It won’t give you all the answers to survive any situation, but it gets you thinking about what you can do to up your chances. After reading this book I’ve found I’m more mindful and situationally aware, positive about the inevitable struggles we all face, and ready to take control of those struggles. I’m ready to reread Laurence Gonzales's Deep Survival: Who Lives, Who Dies, and Why (referenced repeatedly in The Survivors Club) to see how Sherwood's book stacks up against that classic.

Visit www.thesurvivorsclub.org for more information on the book, and profiles and videos of survivors. The site also has some short, free survival tests.