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Posted by Blackbeard on July 11, 2007 at 5:59:46 am EDT
In reply to Getting back in shape - posted by SteveTheFolkie on July 3, 2007 at 11:15:53 am EDT

It still amazes me what I see just walking. I've mentioned before my little town of 1700 or so people. The quaintness and honesty of it's folk are uncommon in today's America. Anyway, on my walk yesterday evening, along the same railway I usually take, I notice different things, so different that I have to take mental notes about the difference, but realize these things were always there. Not that much changes in my town. I guess it was just because of the time of day and weather and the people I met along the way.

My challenge to getting back in shape not only is an effort to do just that, but to notice all I can along the way. I don't necessarily have to stop and smell the roses, but I do at least want to notice them. My point is that I want to be outside as much as possible during my healthy recovery.

Another rambling post from:

Blackbeard

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