Re: Heavy packs, climbing and long-term injuries

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When I was younger I walked for a whole day with a very heavy back pack on and it was so bad. My back hurt for 2 weeks afterward. I told someone about it and they insisted I use their expensive back pack. And wow! Did it make a difference! I used it and no pain at all, it was very heavy but it was designed very nicely to fit my body and the weight was distributed evenly:)

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