No Cook Trail Breakfast - The Crunch Breakfast Banana

10:47 a.m. on May 1, 2010 (EDT)
33 reviewer rep
15 forum posts

The "Crunch" Banana Breakfast is a great way for any backpacker to
start their day. Trail food can be made from simple ingredients, in a
practical way, and this is one of the results!
Ingredients
*1 Banana
*Peanut Butter (or any nut butter) to taste. We suggest 2 Tbsp.
*1 Container of Yogurt (Boston Creme, Chocolate, etc.)
*1/8 C. Grapenuts
Home Preparation
Package ingredients appropriately - Yogurt is usually good for a
couple days as long as the weather is cool in nature.
Banana Transport - Laurie Ann March, author of http://www.aforkinthetrail.com, suggests
these containers by www.bananasaver.com - They really
work!

Trail Preparation
Cut Banana in half, peel the half then slice in half down the middle
so that you have 4 spears
Spread peanut butter on banana slices and place into bowl</li>
Spoon out the container of yogurt onto the banana spears</li>
Top with Grape Nuts cereal

Notes

This backpacking recipe for breakfast is well balanced, but the
larger hiker might find two servings better to start the morning off
with.

October 31, 2014
Quick Reply

Please sign in to reply

 
More Topics
This forum: Older: Recipe: Cumberland Monte Christo Sandwich Newer: Anzac Biscuits Recipe
All forums: Older: For Sale Limmer Boots cheap! Newer: Backpacking boot for triangular, high arch foot