Re: First overnighter - a few things learned.
Trip Reports Forum
Steve, you learned your current limits the hard way. I start every season with some day hikes with about 30# on my back to feel how my body reacts to the challenge(s). Then I can plan my overnighters with a 50# load, accordingly. I know I carry too much, but I am not about to spend hundreds of bucks to trim 5 or 6 lbs. I use one of my old ski poles as a walking stick--works fine, even in rough terrain with lots of elevation change that characterizes most of our mountain trails here in WA. I like to keep one hand free to grab a root or branch in steep terrain, take a quick photo or pick some berries. I've tried two poles, and one inevitably seems to get in the way. I also carry a headlamp, and minimaglites in case I overestimate my daylight hours. Some trails are hard to follow even at dusk. I've been fortunate, but I have found others without lights wandering around trying to find the trail, and were they happy to see me! If you hike alone in the mountains, it can be a little spooky without a light.
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