Falcon Guides How To Climb 5.12
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How To Climb 5.12 is a manual for intermediate climbers to make the physical and mental jump to advanced climbing ability. It offers streamlined tips and suggestions on such critical issues as cutting-edge strength training, mental training, and climbing strategy. PRODUCT FEATURES: Author: Eric J Horst Softcover; 176 pages; color photographs and maps Globe Pequot Press; copyright 2012 Includes a self-assessment test to optimize training, techniques and drills for advanced learning of climbing skills as well as strength and endurance training How to Climb 5.12 also offers strategies for managing fear and building confidence, as well as tactics for on-sight climbing and redpointing
- Appalachian Outdoors
The updated How to Climb 5.12 offers the skill and techniques to reach advanced climbing potential.
How to Climb 5.12 can help intermediate climbers make the physical and mental jump to advanced climbing ability. It offers streamlined tips and suggestions on such critical issues as cutting-edge strength training, mental training, and climbing strategy. How to Climb 5.12 is the perfect manual to guide you on the road to mastery and to help make the trip as short as possible.
How to Climb 5.12 from The Globe Pequot Press is an intermediates guide on how to push their climbing limits and reach that elusive grade of 5.12. This manual presents readers tips and techniques on training, climbing efficiency and overcoming mental barriers. The 3rd edition includes a self-assessment test, detailed exercises for building strength and endurance, while providing strategies on how to send your hardest projects.
- Mountain Gear