Falcon Guides Training For Climbing

Manufacturer's Description

Visit Falcon Guides's Training For Climbing page.

Retailers' Descriptions

Here's what other sites are saying:

Drawing on research in sports medicine, nutrition and fitness, the enhanced digital book,Training for Climbing, offers programs to help any climber achieve superior performance.

- REI

Training For Climbing presents a unique synthesis of leading-edge strength training methods, tried-and-true practice strategies, and powerful mental training techniques that will empower you to climb better--regardless of your current ability.

- GearX.com

Globe Pequot Press Training For Climbing 2nd Edition

- Altrec Outdoors

Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.

- Bentgate.com