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The Garmin fenix 5S Sapphire Watch is a powerful GPS watch with a sleek, low-profile design. Featuring multisport modes for running, biking and swimming among others, it's like having a Fitness coach on your wrist. When you're not out there crushing a workout, it functions as an activity tracker that counts steps and Uses a built-in heart rate monitor to follow calories burned with greater accuracy. The full color, customizable display Features a scratch-resistant Sapphire lens that's bold, beautiful, and clearly visible in any setting. Seamless, no-boundaries functionality allows you to send 24/7 data to the Garmin Connect app to follow your progress, and receive Smartphone notifications directly to your wrist. Features of the Garmin fenix 5S Sapphire Watch GPS and GLONASS satellite reception tracks in more challenging environments than GPS alone Water rated to 100 meters Garmin Chroma Display(TM) with LED backlighting provides excellent readability in all conditions Monitors heart rate without the need to wear a chest strap Interchangeable watchbands can be quickly switched out without tools Advanced Performance metrics show aerobic and anaerobic beneFits of each workout VO2 max estimator analyzes data, including running speed, beats per minute and heart rate variability, to estimate the maximum volume of oxygen you can consume per minute Analyzes your pace and heart rate and estimates the point where your muscles start to rapidly fatigue CompAres real time condition to your average Fitness levels Allows you to check your running symmetry by measuring your ground contact time, balance and running motion Offers Features for swim training, skiing, golf and paddle sports Smart notifications through fenix 5 let you receive emails, texts and alerts right on your watch Scratch resistant Sapphire lens Wi-Fi enabled, allows you to automatically send updated to Garmin Connect Comes with extra silicone QuickFit&trade 22 watch band