Michael A. Layton Climb Stronger Faster Healthier: Beyond the Basics
Where to Buy
Help support this site by making your next gear purchase through one of the links above. Click a link, buy what you need, and the seller will contribute a portion of the purchase price to support Trailspace's independent gear reviews.
Here's what other sites are saying:
An essential resource for climbers of disciplines, from alpine and big wall to ice, sport, and bouldering, Michael A. Layton's Climb Stronger Faster Healthier: Beyond the Basics guides you to achieving good health and optimized strength for climbing. Full of info on training and conditioning as well as up-to-date nutrition info, this book guides you through injury prevention and rehab with a sports physician's advice as well as providing climbing tips and tricks from the pros.
- Mountain Gear
The Mountaineers Books Mountaineering: The Freedom of the Hills
Trango The Rock Climber's Training Manual
Falcon Guides Building Your Own Climbing Wall
$14 - $18
Falcon Guides How To Rock Climb
The Mountaineers Books Big Wall Climbing: Elite Technique
The Mountaineers Books Rock Climbing Anchors - A Comprehensive Guide
The Mountaineers Books Ice & Mixed Climbing: Modern Techniques
Falcon Guides How To Climb 5.12
$15 - $19