Michael A. Layton Climb Stronger Faster Healthier: Beyond the Basics
Where to Buy
Help support this site by making your next gear purchase through one of the links above. Click a link, buy what you need, and the seller will contribute a portion of the purchase price to support Trailspace's independent gear reviews.
Here's what other sites are saying:
An essential resource for climbers of disciplines, from alpine and big wall to ice, sport, and bouldering, Michael A. Layton's Climb Stronger Faster Healthier: Beyond the Basics guides you to achieving good health and optimized strength for climbing. Full of info on training and conditioning as well as up-to-date nutrition info, this book guides you through injury prevention and rehab with a sports physician's advice as well as providing climbing tips and tricks from the pros.
- Mountain Gear
The Mountaineers Books Mountaineering: The Freedom of the Hills
$30 - $39
The Mountaineers Books Accidents In North American Mountaineering 2012
Falcon Guides The Complete Guide To Rope Techniques
The Mountaineers Books Fifty Favorite Climbs: The Ultimate North American Tick List
The Mountaineers Books Bouldering: Movement, Tactics, and Problem Solving
Falcon Guides How To Rock Climb
Liberty Mountain Ice Climbing Pennsylvania
Desiderata Institute The Rock Warrior's Way - Mental Training for Climbers