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Stackpole Books How To Hike The AT - The Nitty Gritty Details of a Long Distance Trek

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. Author: Michelle Ray. Softcover; 260 pages. Stackpole Books; copyright 2009. Guide takes you through every aspect of preparation, from physical conditioning and scheduling to gear packing and mail drops. Author provides tips, suggestions and resource lists for any style of hiking, and adds humorous anecdotes from her personal experience.