The Mountaineers Books Conditioning for Outdoor Fitness

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Manufacturer's Description

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Retailers' Descriptions

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This handbook provides programs for strength, balance, agility, and aerobic fitness. Includes practical exercises required to excel in each sport, with step-by-step photos.

- EMS

Learn key aerobic and strength training concepts to design and improve your exercise program with the updated edition of Conditioning for Outdoor Fitness. Written by a team of sports fitness experts, this book explores how each region of the body works and describes convenient and functional exercises to improve your fitness and activity performance. Author: Mark Pierce, A.T.C. & David Musnick, M.D. ISBN: 9780898867565

- Vargo Outdoors

The Mountaineers Books Conditioning for Outdoor Fitness

MSRP:
$26.95

The Mountaineers Books Conditioning for Outdoor Fitness is not available from the stores we monitor. It was last seen January 16, 2013 at EMS.

If you're looking for a new camping/hiking/backpacking book, check out the best reviewed current models.