Wilderness Press Fixing Your Feet - Preventions and Treatments for Athletes
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The updated edtion of. Author: John Vonhof. Softcover; 369 pages; black-and-white photographs and illustrations. Wilderness Press; copyright 2011. In. Instead, he teaches how the interplay of anatomy, biomechanics and footwear can lead to happy or hurting feet. Include anecdotes, tips and tried-and-true methods from runners, ultra runners, hikers, adventure racers and foot-care specialists. Describes hundreds of foot-care products for nearly every possible foot ailment imaginable, from Achilles tendonitis to toenail fungus. New chapters on.