Trail Running Shoes

Need help getting started? Read our Buyers' Guide to Trail Running Shoes and Trail Running 101.

Brands

Adidas
Aetrex
Ahnu
Altra
Asics
Asolo
Brooks
Columbia
Dunham
Dynafit

Genders

Unisex
Men's
Women's
Kids'
Boys'
Girls'

Price

less than $25
$25 - $49.99
$50 - $99.99
$100 and above

Recent Trail Running Shoe Reviews

Salomon Men's Speedcross 3 GTX

rated 4.5 of 5 stars This is my new favorite trail running/light hiking shoe. It is extremely lightweight, has perfect flex in the sole, and provides plenty of support. The Gore-tex makes them that much better. My only gripe is that the traction does not seem like it will last very long. The shoe fits great. The lacing system makes it easy to adjust to your foot.  I haven't met many people that can't fit into Salomon shoes unless they have very wide or very narrow feet.  The shoes were comfortable right off the shelf. Full review

Altra Men's Olympus

rated 4.5 of 5 stars For zero drop fans, this is a fantastic shoe for long, grinding runs or when you need some recovery cush. I've taken this shoe through mud, rocks, roots and it has held up great. I've also taken it out for extended road runs when the legs felt like they needed some added cushioning. An interesting take on a low drop shoe. At first I wasn't sure if I would like such a "maximalist" shoe. I've been a low profile, low drop fan for years. The Olympus pulls together the natural foot design and zero drop… Full review

Brooks Men's Cascadia 8

rated 5 of 5 stars Great all around trail shoe, grip is fantastic and the fit and stability are superb! My favorite trail shoes to date! Comfortable and long lasting, with great grip, stability, and cushioning. Full review

Vasque ShapeShifter Ultra

rated 2 of 5 stars The Vasque Shapeshifter is a heavily padded running shoe that attempts to buck the trend of minimalist footwear. It comes up unsuccessful however, mostly due to a sloppy high volume, wide fit coupled with the choice to use the BOA lacing system. The positives were the surprising responsiveness and the traction on a variety of surfaces. They are also reasonably lightweight for a shoe with this much padding. They are best for someone with wide feet looking for a heavily padded cushioned ride. In my… Full review

Brooks Men's Cascadia 8

rated 5 of 5 stars Great shoes. I use them for hiking not just trail running. Sturdy, lightweight, and dry fast. Great for those who don't need a whole lot of ankle support and like being light on their feet. These shoes fit great and are super comfortable on a decent amount of miles. I like to hike in these rather than standard hiking shoes. They dry fast so I don't worry too much when crossing streams and they feel good because they are much lighter than hiking boots.  Only after about 10 miles did I feel like… Full review

Montrail Men's Mountain Masochist

rated 4.5 of 5 stars I torture tested this shoe on the JMT for 150 miles over one 12k rock pile after another. Wear on the soles was noticeable, but they gave excellent slick rock traction. Forded three rivers, same story. They dried quickly and I never got one blister. The blister free factor was, by itself, a huge point. Cuts, abrasions, a partial peeling of the toecap and heel rubber, but everything held together until I could effect repairs. This trail is too much for a running shoe, but these held up as well as… Full review

Salomon Men's X-Scream

rated 3.5 of 5 stars A very good hybrid shoe. When I'm running my local trails, I have to run about a mile or so to get to a trailhead. That mile can be a pain when I'm wearing some of my heavier trail shoes. So, being a Salomon geek I had to go out and buy the X-Scream, if only because it was advertised as a hybrid shoe. I've now worn them several times on the trail and can say they perform as advertised—meaning they are comfortable on pavement and the tread grips well on the trail. That said, if you are running… Full review

Salomon Men's X-Scream

rated 4 of 5 stars Transitioning from road to trail is a tough thing to do for a shoe. The Salomon X-Scream does an incredible job of providing rugged support for trails yet a smooth ride on pavement. Disclaimer: I own a running store. However, I do not carry Salomon products.  The Salomon X-Scream is a new shoe in Salomon's City-Trail line that boasts itself to be a transition shoe from pavement to off-road. I have been turned off by Salomon's shoes in the past due to their narrow fit and my wide feet, but I thought… Full review

Merrell Men's Barefoot Trail Glove

rated 3 of 5 stars A very expensive water shoe that takes a long time to dry. Covers your bare feet enough to protect from the elements. The ankle material/fit allows for a lot of trail debris to get into the shoes. Breathable material on the sides keeps your feet well ventilated. I would recommend this product to those who have seasoned feet, this is truly a minimalist shoe and allows you to do more than you would with a bare foot. But the fit, minimal sole material and support is not for the weak of foot. I would… Full review