Clif Shot Bloks

1 review
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4-star:   1
3-star:   0
2-star:   0
1-star:   0



50 lbs on your back, hard pull ahead, one or two blocks…

Rating: rated 4 of 5 stars
Price Paid: given some to try

50 lbs on your back, hard pull ahead, one or two blocks and you will feel the difference. However, I don't recommend blocks late in the day because the caffeine will keep you awake long after dark.

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Manufacturer's Description

Visit Clif's Shot Bloks page.

Retailers' Descriptions

Here's what other sites are saying:

Add variety to your performance food regimen with the great-tasting Clif Shot Bloks Fastpak. A great complement to gels and bars, Bloks help you keep up your energy and intensity.


Variety is the spice of life -- we couldn't agree more. We understand ('cause we've been there) that after numerous hours of training and racing, the body needs to mix it up a little in terms of what goes in the tank. That's why the folks at Clif Bar set out to create another energy food option that complements their bars and gels. The result is Clif Shot Bloks. They're simple-to-handle, easy-to-chew, and provide similar nutrition to Shot gel, so they'll fit seamlessly into your training and racing nutrition program. The primary ingredient for Shot Bloks is brown rice syrup which provides easily assimilated carbohydrates for working muscles, and they provide the mineral salts known as electrolytes. These electrolytes allow electrical impulses to travel properly throughout your body, permitting normal bodily function. When you sweat, you start to deplete your electrolyte stores and experience potential performance decline, so it's best to help replenish them through food and fluid intake. Clif created Shot Bloks, each in a 10g size, so that 3 Bloks provide 100 calories. That makes it easy to track caloric intake during long outings. There are 6 Bloks to a single serve package, so one package provides 200 calories. In one order of Shot Bloks you'll get 18 individual 6-Blok packages. The individual packages slide easily into your jersey pocket for quick access while taking up minimal space. This design also keeps it simple to squeeze the Bloks directly into your mouth for single handed re-fueling. Bloks are available in Black Cherry, Cola, Orange, Margarita, Cran Razz, Lemon Lime, Mountain Berry and Strawberry. Black Cherry and Cola have 50mg caffeine, Orange has 25mg. Margarita has 3x the sodium while the remaining Shot Bloks offer no additional stimulants. Please be forewarned that you're all-but-certain to get terribly addicted. For all of their nutritional value, they are candy on the palate. In our experience it's the first athlete-focused food you'll ever nee...


Cliff Shot Blocks are an excellent energy food alternative to hard bars and messy gels. Each Sleeve contains 6 gummy blocks. Each case contains 18 sleeves. Easy to eat on the go, just open one end of the sleeve and squeeze a block out at a time. Made from organic brown rice syrup, organic evaporated cane juice, organic brown rice syrup solids, pectin, citric acid, green tea (caffeinated flavors), natural flavors, organic sunflower oil and carnuba wax. 95 percent organic ingredients. 3 blocks (1 serving size) contains 100 calories, 70 mg sodium, 20 mg potassium, 24 g carbs. Clif recommends eating 3-6 blocks for every hour of activity, followed with water. A great energy food for any adventure or exercise!. Serving size: 3 pieces (30 g). Total fat: 0 g. Cholesterol: 0 g. Sodium: 70 mg. Potassium: 20 mg. total cab: 24 g. Sugars: 12 g

- Tahoe Mountain Sports

Clif SHOT BLOKS are organic energy chews that naturally enhance your performance. Because they're chewable, they're easier to grab, store, handle, and consume than many energy options.