Hammer Nutrition Endurolytes
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Make sure you're getting all the electrolytes you need by taking Endurolyte Capsules as part of your workout regimen!
Benefits:. Cramping is your body's final warning signal that you're on empty electrolyte-wise. When you've reached that point, the performance of many bodily systems has been severely compromised for some time. To keep your muscular, digestive, nervous, and cardiac systems firing on all cylinders, you need a consistent supply of all of the electrolytic minerals, not just sodium and potassium. Plus, in many instances, you require greater volumes of electrolytes than any sports drink or gel can provide. That is why Hammer Endurolytes fulfills such a crucial component of your fueling by supplying your body with a balanced, full-spectrum, rapidly assimilated electrolyte source, allowing you to meet your widely variable electrolyte needs with tremendous precision, hour after hour, no matter what the weather throws at you. Extra Benefits:. Taking two or more Endurolytes before bed may help prevent night cramps and nighttime muscle twitching. Product Detail:. Electrolyte replacement during exercise can vary as much as tenfold between two athletes. No other area of endurance nutrition or supplementation calls for such individualized dosing, and perhaps no other area of fueling can drop you out of the competition as quickly as electrolyte depletion or overdose. This is a critically important area where correct dosage is a must; you simply musn't consider getting electrolytes out of a premixed drink. The risk of too much fluid and too few electrolytes is high, which is not good for your stomach, muscles, or performance. You want a product that allows effective electrolyte replenishment under any weather condition, any length of exercise, and any intensity of exercise. Endurolytes, unlike any other pill, tablet, or premixed drink, is that product. Also, don't make the mistake of thinking that electrolytes = sodium. Sodium alone cannot and will not effectively replenish electrolyte needs and may cause more problems than it resolves. With Endurolytes you're assured of getting all of the right minerals in exactly the right balance. Endurolytes comes in convenient capsules or powder form. You can swallow the capsules hourly, or open them and mix your own amount into your water bottle, whichever is most convenient for you. When you don't feel like taking capsules, Endurolytes Powder is the answer. Nearly identical to the Endurolytes encapsulated formula, Endurolytes Powder comes "in bulk" with a scoop (one level scoop is equal to one Endurolytes capsule), allowing you to mix the powder directly into your water bottle. We've added 50 mg of the amino acid glycine, which helps neutralize the naturally salty, slightly bitter taste of the electrolytic minerals. There are 150 scoops (serving) per container. Usage Instructions:. Application:. Use prior to, during, and after workouts to satisfy the body's electrolyte requirements with maximum precision. Use as needed but primarily when:. 1. Exercise lasts for more than two hours, regardless of temperature or humidity. 2. Exercise lasts less than two hours and:. a. Temperature is above 80 degrees and/or 70% humidity or. b. Temperature and humidity is ten degrees or more above what you are accustomed to. Capsule Usage Instructions:. As a starting point, Hammer recommend a dose of 1 capsule per 50-60 pounds of body weight. Take one dose 30-60 minutes prior to exercise, each hour during exercise, and one dose immediately following exercise. Important Notes:. Many variables - body weight, fitness level, weather conditions, acclimatization level, and physiological predisposition - affect individual electrolyte requirements, so you must do your own trials with Endurolytes dosing, under a variety of conditions, to determine what your individual needs are. Endurolytes does not prevent heat stroke, hyponatremia, or any other dangerous physical condition resulting from overexertion in the heat. The amount of salt (sodium chloride) you habitually consume in your daily diet largely determines the amount of salt, you will need to consume during exercise and races. If you consume a high-salt diet, you will either need to increase your hourly dose of Endurolytes or use Endurolytes Extreme. Supplement Facts:. Serving Size 2 capsules. Sodium (as Sodium Chloride): 80mg /4%. Chloride (as Sodium Chloride): 120mg/4%. Calcium (as Chelate): 100mg/10%. Magnesium (as Chelate): 50mg/12%. Potassium (as Chelate): 50mg/1%. Vitamin B-6 (as Pyridoxine HCL): 13.2mg/660%. Manganese (as Chelate): 3.2mg/160%. L-Tyrosine: 100mg. Ginger Root: 10mg. The Percent Daily Values are based on a 2,000 calorie diet. Daily Value not established. Other Ingredients: Rice Flour, Dicalcium Phosphate, Vegetable Capsules (plant cellulose and water), and Magnesium Stearate
- Tahoe Mountain Sports
You train like mad, you race with loads of tactical nous, then on a nasty climb with just a few miles left to go on race day you cramp up like crazy. Sound familiar' It's a story we hear all of the time. Hammer's Endurolytes capsules are the closest thing we've ever found for curing those dreaded cramps. Electrolyte replacement requirements during exercise can vary as much as tenfold between two athletes. No other area of endurance nutrition or supplementation calls for such individualized dosing. And perhaps no other area of fueling can drop you out of the competition as quickly as electrolyte depletion or overdose. This is a critically important area where correct dosing is a must; you simply mustn't consider getting electrolytes out of a premixed drink. The risk of too much fluid/too few electrolytes is high, which means bad news for your stomach, your muscles, and your performance. You want a product that allows effective electrolyte replenishment under any weather condition, any length of exercise, and any intensity of exercise. Endurolytes, unlike any other pill, tablet, or premixed drink, is that product. Also, don't make the mistake of thinking that electrolytes = sodium. Sodium alone cannot and will not effectively replenish electrolyte needs and may cause more problems than it resolves. With Endurolytes you're assured of getting all the right minerals in exactly the right balance. Endurolytes come in conveniently dosed capsules. You can swallow them, or open them and mix your own amount into your water bottle, whichever is most convenient for you. One bottle contains 120 capsules. We've got to emphasize the importance of trial-and-error here. Many of our customers dose up on Endurolytes up to 48 hours ahead of an event -- taking 8-12 capsules per day in the couple of days prior to an event. Why' Because hyper-hydration can be counterproductive if you flush out all of your electrolytes.
Hammer Nutrition Endurolytes are electrolyte caps that are essential for any type of long distance triathlon or other intense sporting event. Each bottle contains 120 capsules. Ingredients: Sodium Chloride - 100 mg. Calcium (Chelate) - 50 mg. Magnesium (Chelate) - 25 mg. Potassium (Chelate) - 25 mg. Vitamin B-6 (Pyrodoxine HCL) - 6.6 mg. Manganese (Chelate) - 1.6 mg. L-Tyrosine - 50 mg. Endurolytes Usage Instructions DOSAGE:Take 2-3 capsules one hour prior to training sessions or races. When training or racing for periods beyond one hour, consume 1-6 capsules of Endurolytes per hour of exercise. As a general rule, the hotter/more humid the weather, the higher your intake will be. Electrolyte loss can be significant at temperatures as low as 60 degrees. So, if you plan to exercise for extended periods (2 hours or more), even in cool weather, electrolyte intake should be a part of your regimen. The exact quantity will depend not only on ambient heat, humidity and duration of exercise, but what you have found to be most beneficial through a process of experimentation. TWO DIFFERENT WAYS TO TAKE ENDUROLYTES: 1.Simply carry a supply of capsules with you and ingest 1-6 capsules per hour. 2. If you find this to be logistically or otherwise inconvenient, you can empty the capsules into your water bottles or energy drink mix. However, if you decide to do this, you must be certain that: (A) you still consume the desired number of capsules per hour of exercise and (B) that you gently shake or stir the mixture before each swallow since some of the electrolytes are not water soluble and will settle to the bottom. The majority of electrolyte depletion problems that athletes experience are caused by OVER hydration, which overly dilutes electrolytes in the blood. Extensive research strongly suggests that 20-25 ounces of fluids per hour will maintain adequate hydration levels under the majority of circumstances. If you feel it is necessary to exceed that amount per hour, keep in mind that you will need additional Endurolytes to replace those that will be overly diluted in the blood or "flushed out" due to overhydration. Endurolytes may be your most valuable and essential supplement for combating heat stress. They are the only full spectrum, proportionately balanced; all chelated mineral electrolyte formula available. Using them correctly might mean the difference between finishing strong or not finishing at all.