Climbing is a new world for me, I appreciate your input! My wife and I began climbing, and I'm curious about how to ease into this sport.
We took a beginners class at a local climbing gym, which really offers a lot. We are looking to stay at the gym for a while to develop some skills, but here is my Q: Both instructors mentioned the importance of 'taking it easy' to prevent injury. This is a pretty broad thing, and I'm not sure how much is too much. Do I need to climb 1-2 times/week for a couple of hours for a few months before I gradually stay for a longer time, or increase difficulty? My wife and I are in good physical shape.
I understand that there is no single answer, but some input from experienced climbers could really help here more than google can... Thank you in advance for your help on the matter!