Energy Food and Drink

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Recent Food and Drink Reviews

Médique Medi-Lyte

Medi-Lyte is a low cost electrolyte supplement in tablet form that allows you to easily manage your electrolyte replacement with your activity level. This summer I took a different approach in how I went about replacing my electrolytes. Instead of using any one of the many powdered forms that are offered by many of the sport drink manufactures, I decided I would try using an electrolyte supplement from Medique called Medi-Lyte. I purchased Medi-Lyte off of Amazon and it cost $7.65 for a box of 50… Full review

Skratch Labs Anytime Energy Bar

These new bars from Skratch are a nice change from the overly sugary bars we usually encounter. Most endurance athletes are familiar with Skratch Labs. Their energy and electrolyte drink mixes are the stuff of legend. The founder of the company, Alan Lim, was a nutritionist for several professional cycling teams (BMC, Radio Shack, Garmin), and developed his "secret drink mix" after fielding complaints from cyclists about the electrolyte drinks that they were forced to drink. Along with Chef Biju… Full review

Larabar Apple Pie

Larabar makes an outstanding trail bar that comes in a variety of flavors that all taste great, and have a very high calorie per ounce. Sometimes it seems like I live under a rock, but the other day my daughter shared a trail bar with me that I had never really heard of before from a brand called Larabar.  I thought the trail bar tasted outstanding as it had a consistency like a dense Fig Newton (another food I really enjoy), which I also really liked. Now that I have had a Larabar I notice them… Full review

Run Gum Energy Gum

A quick and easy way to get an energy boost. Lightweight and easy to consume. I don't usually consume caffeine other than a morning cup of green tea as I am pretty caffeine sensitive. So I was a little hesitant to test Run Gum Energy chews. Providing 50 mg of caffeine, 20 mg of Taurine, and vitamins B6 and B12, one Run Gum chew is fairly equal to a can of Red Bull. This made me a little wary of how my body might react but I figured I would give it a try during my three-days-a-week mountain bike… Full review

Huma Chia Energy Gel

Awesome nutritional, energy, and hydration supplements. I mainly mountain bike due to crushed nerves in my leg. However, I do receive an occasional injection to sedate the nerve. It only last a few days for me. That said, I have tried all the other energy products that were available. My bike shop owner knows I’m diabetic and how other gels, chews, waffles etc either tear up my stomachs (at the worst possible timing) or shoot my sugar out the roof. He said he found this new product at sea otter… Full review

Dharma Bars Endurance Bars

These bars are organic, vegan, gluten-free, and kosher. Great for the meat-free, vegan outdoors person. As outdoor enthusiasts, we all consume a lot of bars. Dharma bars fill the bill for those people looking for a bar that is organic, vegan, gluten-free, or kosher. These 42 gram (1.48 oz) bars are available in three flavors that each have a different variety of ingredients to provide nutrition for different purposes. While I don't feel confident enough to explore Dharma Bars' claims for each bar,… Full review

Clif Chocolate Brownie Bar

These are good bars, one of my favorite flavors. Chunky and satisfying. Great for trail running. I wish they had more protein. I've tried all of the Clif flavors, and these are among my top three fav's. It's easy to enjoy while trail running or hiking. As a snack, it's quite satisfying. I wish it would have more protein though. Recommended as a treat for long days in the backcountry. Full review

Clif Cool Mint Chocolate Bar

I have two Cool Mint bars for lunch when backpacking. I add peanut butter from a squeeze tube. Not what I would eat at home for lunch but, when backpacking, they keep me going until dinner. I haven't had any digestive problems from them. And I agree that the Cool Mint Chocolate is the best flavor. Bought several last year for a trip which I couldn't go on because of family issues. Am storing them in the freezer. Has anyone had experience with freezing them? Full review

Clif Cool Mint Chocolate Bar

Clif's Cool Mint Chocolate is the most flavorful Clif Bar I have encountered and has become the box I am most likely to grab off the store shelf. Filling and easy to pack, the pros slightly outweigh the cons. I don't particularly like Clif Bars. However, Clif does provide enough value to me that I buy them for caving and backpacking. There are tastier and healthier alternatives, but Clif Bars are readily available and superior for activities like caving.  What I Like about the Cool Mint Chocolate… Full review