Josh Wood

Hi, I'm Coach Josh Wood. I am a Fitness Coach and Wilderness Guide who lives in Hobart, Tasmania. My goal is to help people find their passion for activity. I do my work in the realm where training meets real world adventure. My training philosophy centres around the idea that the ability to be physically active is a gift, and exercise can be the high-point of your day! My goal is to help you build yourself up in pursuit of your goals, and help you achieve your best self.

As a Wilderness Guide, I interact with many adventure sport athletes who, like any athlete, put their bodies under intense strain. Working and spending my time in this realm has helped me develop a well-structured training program that can improve performance and reduce injury rates.

When not coaching or guiding I spend most of my time outside exploring, or inside, exploring the world of music, literature, and writing.

More at coachjoshwood (dot) com