Bushka’s Kitchen Lentil Lunch
Reviewed by
denis daly
+1,024
June 16, 2021
This is a delightful, cold soaked meal for a lunch or dinner on a hot hiking day when trying to make miles. Almost like a light soup, but cold...
Pros
- No stove needed
- Small amount of water used
- Nice flavor
- You can taste the spices and fresh ingredients used
Cons
- Price—most backpacking meals have high price points
As you can see from the ingredients in the picture thats a good amount of the vegetables added and the fruit to this meal. While I was eating this I was looking for the flavor of the cucumber and apple and onion and I wasn't disappointed. I also could taste the apple juice and apple cider vinegar in the meal. It wasn't too sweet or tart from the vinegar. It was a nice blend. It also comes to 600 calories for this meal.That's a good amount for a hiker on a hot day.
Background
I am a trail club member of the Appalachian Trail Long Distance Hikers Association and have been backpacking since I was 13 with scouts.
Source: bought it new
Price Paid: $10.49
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Specs
| Price |
Current Retail: $12.99-$14.49 Historic Range: $12.99-$14.49 Reviewers Paid: $10.49 |
| Ingredients |
Lentils, Cucumber, Apple, Bell Pepper, Onion, Apple Juice, Apple Cider Vinegar, Olive Oil, Celery Seed, Garlic Salt, Mustard, Garlic Powder, Dill, Black Pepper, Paprika, Sage |
| Calories |
600 |
| Protein |
29g |
| Carbs |
90g (17g Fiber) |
| Fat |
17g |
