Here's what other sites are saying:
Rock climbers exert unique stress on their bodies both while training and during the focus of a redpoint. The effort behind these precision moves exposes athletes to the risk of injury in the pursuit of better climbing. For those whove made one move too many, esteemed German sports medicine doctors Dr. Thomas Hochholzer and Dr. Volker Schoeffl provide an in-depth examination of common climbing injuries, treatments, and prevention. From the mildest case of belayers neck to a complete finger pulley rupture, get the information you need to avoid injury or to get back on the rock as soon as possible.
- Summit Hut
Published by the equipment company, Petzl, written by 2 doctors, & popular in Germany, this book will help the climber understand the injuries & overuse syndromes of rock climbing, as well as the physiology of what is going on in the body when training &climbing.
Written by physician/climbers Thomas Hochholzer and Volker Schoeffl, One Move Too Many is the most comprehensive book on preventing, diagnosing, and treating of climbing overuse syndromes and injuries ever written.
- Mountain Gear
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